An easy, delicious, and healthy plant based dessert – there’s are a lot of apples in there. This is definitely one of my favourite dishes and it never fails to disappoint.

Enjoy!

INGREDIENTS

• 1 1/2 cups gluten free oats
• 1 cup all purpose gluten free flour
• 2 Tbsp ground flax seeds
• 1/2 cup coconut sugar
• 2 Tbsp pure maple syrup
• 3/4 cup vegan butter, softened
• 10 – 12 medium apples, peeled and sliced
• 1 tsp cinnamon

METHOD

Preheat the oven to 350. Lightly grease a baking dish (9×13 works well) with vegan butter. Add the cut apples and sprinkle with cinnamon. 

In a large mixing bowl combine the oats, flour, sugar, maple syrup, vegan butter and flax seeds. Mix well with a large fork to create a “crumble”.

Spread the crumble evenly over the apples. 

Bake in the oven for about 45 minutes until the apples are bubbly and soft and the crisp is golden brown. 

TIPS & NUTRITION

A crisp, crunchy apple like Macintosh or HoneyCrisp works well in this dish. 

The oats and apples both have amazing health benefits making this dessert actually healthy!