WORK 1:1 WITH KIM

change starts with a plan

IF YOU HATE TOFU, I WON’T MAKE YOU EAT IT. IF BEETS AREN’T YOUR THING, THAT’S COOL TOO. THERE ARE MANY PATHS TO PLANT BASED. LET’S FIND YOURS. 

a more personal approach

SO YOU’VE HEARD ABOUT A PLANT-BASED DIET, BUT YOU STILL HAVE QUESTIONS. THIS PROGRAM WILL TAKE YOU FROM “THIS SOUNDS INTERESTING” TO “I CAN SEE THIS WORKING IN MY LIFE.”

BOOK A DISCOVERY CALL

how it works

NEVER BE LEFT ON YOUR OWN TO GUESS OR PUSH THROUGH. INSTEAD GET ACCOUNTABILITY AND SUPPORT.

Our 12-week coaching engagement will include:


IT MAKES MORE SENSE WHEN IT’S BUILT FOR YOU

Health history assessment
5 day food journal review
6 45-minute coaching sessions (Zoom or phone)
Post-session recap and notes
Resources, recipes, and custom meal plans, as needed
Email access and support between sessions

the guidance I needed

“I wasn’t sure if I was capable of making the life change that I desperately wanted. Since working together, I’m eating more plant based foods and my body is running on premium fuel - I think more clearly, have more energy, feel great and my anxiety is lowered! Working with Kim has been a truly life changing experience.”

– SHANNON S.

just what the doctor ordered

Your coaching experience will be planned around your circumstances and goals. I’ve helped past clients understand how to feed their family while personally transitioning to plant-based, plan around food likes and dislikes, and make smart swaps without starving.

SCHEDULE A CONVERSATION

MINDFUL EATING LEADS TO MINDFUL LIVING. PERSONAL COACHING WILL GIVE YOU THE SUPPORT, ACCOUNTABILITY, AND MOTIVATION TO CHANGE YOUR LIFESTYLE WITHOUT CHANGING YOUR ENTIRE LIFE.

FOOD IS MEDICINE

READY FOR IT?