IF YOU HATE TOFU, I WON’T MAKE YOU EAT IT. IF BEETS AREN’T YOUR THING, THAT’S COOL TOO. THERE ARE MANY PATHS TO PLANT BASED. LET’S FIND YOURS.
SO YOU’VE HEARD ABOUT A PLANT-BASED DIET, BUT YOU STILL HAVE QUESTIONS. THIS PROGRAM WILL TAKE YOU FROM “THIS SOUNDS INTERESTING” TO “I CAN SEE THIS WORKING IN MY LIFE.”
Our 12-week coaching engagement will include:
Health history assessment
5 day food journal review
6 45-minute coaching sessions (Zoom or phone)
Post-session recap and notes
Resources, recipes, and custom meal plans, as needed
Email access and support between sessions
“I wasn’t sure if I was capable of making the life change that I desperately wanted. Since working together, I’m eating more plant based foods and my body is running on premium fuel - I think more clearly, have more energy, feel great and my anxiety is lowered! Working with Kim has been a truly life changing experience.”
– SHANNON S.
Your coaching experience will be planned around your circumstances and goals. I’ve helped past clients understand how to feed their family while personally transitioning to plant-based, plan around food likes and dislikes, and make smart swaps without starving.
READY FOR IT?